Dr. Berg Zinc 30mg Enhanced with Magnesium, Vitamin D3, Selenium, & Copper - Zinc Supplements for Men & Women - Chelated Zinc for Immune, Skin, Hair, & Nails Support* - 60 Capsules

If your immune system had a personal security detail, Dr. Berg’s Zinc 30mg enhanced with magnesium would be the muscle standing out front, sunglasses on, arms crossed, letting the right nutrients in and kicking the viruses to the curb.What’s Inside?30mg of elemental zinc, a respectable heavyweight in the micronutrient fight club15mg of magnesium, a worthy sidekick keeping your nerves and muscles from going haywireClean, simple formulation, without a wild laundry list of fillersPerformanceWithin a couple of weeks, I noticed clearer skin, fewer seasonal sniffles, and overall I felt a bit sharper, like my body finally fired the slacker security guards and hired Navy SEALs instead. The magnesium is a solid add-on to help balance zinc absorption and prevent those occasional cramps or headaches from higher-dose zinc alone.Absorption & TolerabilityNo stomach somersaults here — as long as you take it with food, you should be fine. Empty stomach? Prepare for a mild gut rebellion, so do yourself a favor and don’t test fate.Pros✅ High-potency, well-absorbed zinc✅ Magnesium included for synergy (and bonus muscle and nerve support)✅ Clean formulation with no mystery ingredients✅ Simple capsule, easy to swallow✅ Made by a reputable brand with transparent labelingCons⚠️ On an empty stomach, it can make you queasy (but that’s true for most zinc)⚠️ Serving size is one capsule, so if you need a smaller zinc dose, you can’t split it easilyBottom LineDr. Berg’s Zinc with Magnesium is a no-nonsense, professionally formulated supplement that delivers what it promises. If you want to support your immune function, skin health, and general vitality without wading through cheap, underdosed supplements, this is a reliable choice.If your diet is a nutritional clown car, this product might just be the SWAT team your body’s been calling for.

Terrific product, very pleased. Excellent assortment of vitamins meant to maximize absorption of zinc, paired with copper so that proper balance is maintained

Good product

I like this brand because I watched Dr Berg’s informative clips on different topics on YouTube and the ingredients are simple. I always read ingredients to see if there is preservative .

A little to large and hard to swallow.

Wonderful product

Good product !

It promotes restful sleep.