BulkSupplementscom Magnesium Glycinate Capsules - Magnesium Supplement, Magnesium Glycinate 400mg - Gluten Free, 4 Capsules per Serving, 240 Count (Pack of 1)

Update 8/1/24 - The top review has information from the company at the "oxide" is what is remaining after making the glycinate. I wish they would give this information in the listing - but after reading the company's response, changing it back to 5 starts as they seem very transparent.Update 5/17/24 - We have ordered this many times, as several family members regularly take this. They have now added Magnesium Oxide. I didn't realize it until I saw a reviewer state this, along with pointing out there is no indication of how much oxide vs glycinate is included in the capsule - and is important for those who need glycinate. The original bottles ordered and reviewed below did NOT have this ingredient. Personally, I'd rather they increase the cost of the bottle and keep everything simple and as it originally was when we first purchased. The company has changed the list without noting it. This is disappointing. Changing from 5 star to 2 star.Original Review: We have been making our own capsules with Bulk Supplements magnesium to stay away from all the additional "stuff" added to capsules. We were very excited to find they are now making the capsules with only the necessary ingredients (a "clean" capsule & magnesium). They are easy to take, just recommend plenty of water after taking them. I try to take about 30-60 minutes before bedtime. Highly recommend these!

I bought this after reading that Magnesium is good for hair loss. My hair is much stronger and stopped failing right after I started taking it. I have to admit that I am doing a bunch of other things to treat the problem but I felt that the magnesium was the missing ingredient since it stopped falling soon after I started taking it.My husband is taking too after I read about other benefits of magnesium supplements and neither of us have any side effect. So far so good and it's been a few months.I take other supplements from this brand and I am very happy with the quality and price.

I’ve been taking these Magnesium Glycinate capsules for a few weeks now, and while I can’t say I feel a dramatic difference yet, I’m confident they’re a positive addition to my health regimen. The 400mg dosage is just right, and I appreciate that this supplement is gentle on my stomach compared to others I’ve tried.It’s great to know I’m supporting my overall health with a high-quality magnesium source. The capsules are easy to swallow, and I’ve noticed no unpleasant aftertaste or side effects. I look forward to seeing the long-term benefits as I continue taking them.Highly recommend for anyone looking to add magnesium to their daily routine!

Good quality and price. I have yet to find a broken or separated capsule. They are a little dusty with mag, however, that’s most pills. I take these before bed and notice a significant improvement with my sleep according to my smart wearable device. Take nightly, everyone needs magnesium

I picked these up to help with sleep and stress, and wow—what a difference. I’ve been sleeping more soundly, feeling less tense during the day, and even my post-workout soreness seems to be way less.The capsules are easy to take, and they don’t mess with my stomach at all (which has happened with other magnesium types before). Plus, the bottle is huge—this thing’s gonna last me a while.Super happy with this purchase. If you’re thinking about trying magnesium, this is a solid pick!

I was upset when I read it had magnesium oxide in it. I can't do citrate, and was worried that I might get intestinal distress from oxide. But after reading other reviews, someone contacted the company and they said the oxide is part of the process of making glycinate. So far I don't have any of the negative effects that the citrate gives me, so I'll keep taking it.

The formulation has changed and I feel the difference. These used to be pure magnesium glycinate, but now they are adding magnesium oxide. There is no information on the breakdown between the two. Magnesium glycinate had eliminated my muscle cramps, but now they are back - just not as strong as they used to be. My sleep scores have also declined since I started taking the reformulated version. I'll be looking for a new brand.

Label says Magnesium Glycinate but ingredients says it also contains Magnesium Oxide as well. Doesn't discern how much of each the product contains.