RAW generation 5-Day Skinny Cleanse - Best Detox Juice Cleanse Liquid for Weight Management/Healthiest Way to Cleanse Your System/Jumpstart a Healthier Diet

I just finished a four day “reboot”, using these juices.Since I did not follow the three day cleanse instructions to the letter, I can’t call it that. I found on day one, that I just didn’t feel like drinking all six juices in one day, so I drank four juices each day and extended the juice days to four instead of three. (It says in the instructions that you can do that).A couple times a day, I munched on raw carrots, cucumber, grape tomatoes, and bell peppers. A couple times a day I had fruit. Oranges, mango, watermelon, or an apple. And once a day (dinner)I had some protein, either two boiled eggs, or cottage cheese. In four days I lost 6.1 pounds, and I definitely feel less bloated and more energetic.I was not the least bit hungry or weak. And I had plenty of energy. The juices were surprisingly very tasty! Cool Greens and carrot were my favorites, and the one made from beets was my least favorite, but I honestly enjoyed them all. I did this “reboot” to go four days without sugar or junk food, before beginning a sensible long term reduction plan.I was having a hard time with a sugar dependence, and felt horrible, physically and mentally.The cravings are gone, and I feel energized, clear headed and ready to work on my long term fitness goals.

I've done it twice, love it. This time I needed a reset after falling off the wagon. This is a great reset for cravings and to shed excess water retention/bloating.I saw multiple reviews talking about not liking the taste of the green one but I prefer and LOVE all three greens, especially Cool greens.Easy to use. You drink a lot of water and juice and learn to live in your hunger and differentiate between false hunger signals and real ones.Your brain power will absolutely diminish so plan to have a relaxing few days that don't need decisions. (If you've had pregnancy brain, it's the same lol)I lost 8 pounds during a 3 day cleanse.

This was my first juice cleanse ever. I've always seen juicing as a fad diet, but I was desperate to lose some weight before an upcoming vacation. I bought the 5 day package with the goal of losing 5-10 lbs and survived 4 days before I decided to cut the experience short.PROS:-This plan is easy. There's no thought involved. You drink the juices they tell you to drink when they tell you to drink them. You eat raw fruits, veg, and nuts if/when you get hungry. Could not be more simple. Great plan for busy people.-I legitimately wasn't hungry the entire 4 days. My stomach never growled once. I didn't have any cravings. I WAS lightheaded on several occasions, however. That's when I supplemented with some of the raw foods.-My bathroom habits were not affected.-Everything tasted great! I loved every single flavor. All the juices arrived within 48 hours of ordering and they were all frozen solid upon arrival. I didn't have any food safety concerns.-I have an autoimmune disorder and 4 days of juices and raw foods cleared up all of my inflammation. I am shocked. I can both see and feel the difference. I'm planning on juicing for a few days every month for this reason alone. Again, my goal in trying a juice-only diet was weight loss. I didn't achieve the weight loss goals I was after, but the anti-inflammatory affects were well worth it.-I didn't believe juicing would have an impact on my skin but, to my surprise, my skin looks fantastic.-I lost about 2 solid lbs in 4 days. Down from 136 to 134. A lot of people will tell you this is mostly water weight. I my case, I think this is genuine weight loss. I didn't have a lot of water weight to lose in the first place. I generally eat a pretty healthy, low sodium, Mediterranean diet. Time will tell.-I do feel like juicing for 4 days helped me to reset my appetite and my relationship with food. I eat smaller portions now, less frequently than before I tried juicing for 4 days.CONS:-I did not lose the 5-10 lbs a lot of other reviewers talk about. It was probably an unrealistic expectation to begin with, but I'm a little disappointed. Again, I didn't have a lot of water weight to lose. I'm pretty sure the 2lbs I did lose is real weight loss. Still, I don't look all that much different than I did 4 days ago so, my weight loss goals are still partly unfulfilled.-Who can survive on 700 calories a day?! Not me. If you have any real responsibilities and can't afford to lay around in bed doing nothing for 5 days straight, expect to snack on raw fruit, vegetables, and nuts. This will obviously impact your results but, seriously, 700 calories a day is verging on dangerous. Anyone sticking to just the juices should not plan on driving anywhere or taking on any caretaker responsibilities during their juice fast days. I run a business. I have a child. I drive everywhere. I can't afford to be lightheaded for 4 days straight.-I could see this plan leading to an eating disorder under the right circumstances. I would highly discourage this plan for anyone with a history of eating disorders, or anyone who thinks they may be susceptible to developing one.-I get that shipping costs are through the roof these days, but I still think $180 for 5 days worth of juice was a little steep.Overall, I’m happy with this purchase and will likely try juicing again. I really liked this brand and would recommend the 5-day cleanse with the above caveats.

I have done several cleanses in the past, and the two I wanted to compare this time are: Raw Generation & Lemonkind cleanses- I could not even bare the taste of Any of the Lemonkind pouches!! Raw Generation are much better tasting! I know some people complain the Greens aren't great, and to be honest, if you already eat well (raw or steamed veggies) then you will be fine with the flavors. Yes, by the end of day 3, I just chugged the Green juices to get them down. (But I spit out/vomited the Lemonkind juices.) And after 3 days on Raw Generation I had Amazing Results: I lost 5.8 lbs!!! Mind you, this also included me moderately working out 2 of the 3 days as well. And by the 3rd morning, I woke up with energy without an alarm (which is not typical of me!)Day 2 was the hardest (craving all sorts of food, so I "gave in" and had a small handful of cashews around dinner time and it totally helped! Note: if absolutely necessary, you can have a small handful of nuts, or raw veggies, or fruit.)My Recommendation is: chug as many Green juices early on in the day as you can (every 2 hrs), and save the carrot and beet juices to enjoy at the end of the day. After these great results, I would like to do the 5 day cleanse next time, and might even make this a monthly habit like others do!