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Speedo Unisex-Adult Swim Training Pull Buoy

Speedo Unisex-Adult Swim Training Pull Buoy

Q: Forgive my ignorance, how is this used in swimming? Do we place between our legs? if so, how do we kick then? Please educate me on this one. Thanks !

Ok, the pull buoy is a basic piece of swimming equipment used to improve a swimming's power. A buoy is typically held between the thighs to float the hips and legs at the surface of the water. The action of swimming with a buoy is called pulling because only the arms are used for forward momentum.

Q: One comment said less drag; one said more. I get drag (which I want, to work the arms) from just not kicking. Will this increase arm work (my goal)?

The Speedo Pull Buoy is a great training aid that is a staple among swim teams around the world. The Pull Buoy was designed provide lift to the swimmers lower body which allows them to focus all their energy on upper body technique and strength to propel them through the water. If you are looking to increase overall arm strength, we highly recommend pairing the Pull Bouy with a swim hand paddle. Hand paddles create more surface area and thus require more strength when swimming through the water. There are many great content creators on youtube that have produced videos to help show the proper ways to utilize the Pull Buoy and Hand Paddles for arm strength training. We highly recommend that you watch a few videos so you can see how these training aids can help improve your swimming strength and technique.

Q: What are the dimensions of this product? I believe those listed below are for the package.

9.125in long x 5.75in deep. Top is 4in wide at its widest (across where it says SPEEDO) and bottom is 2.875in at its widest (where the Warning text is).

Q: What are the dimensions of this pull buoy?

Hi there! The pull buoy's dimensions: 5 1/2" x 9 1/4" (give or take 1/8"). This particular design is MUCH better than the buoys with equal sized ends. Swim with the larger end of the buoy facing up...towards the ceiling. I hope my response is helpful to you. :)

Product ID: 28529963

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Details

Size
One Size
Color
Speedo Black
Brand
Speedo
Material
Polyester Foam
Item Weight
0.31 Pounds
Age Range (Description)
Adult

🦵Elevates hips & legs for perfect form

🧴Soft, durable EVA foam comfort

🏊‍♂️Boosts upper body power

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Speedo Unisex-Adult Swim Training Pull Buoy

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Description

🏅 Elevate your swim game—because every stroke counts!

PERFECT YOUR FORM - Elevates hips and legs to lock in ideal swimming posture
POWER YOUR STROKE - Focus on upper body strength with every swim session
TRUSTED SPEEDO QUALITY - Made by the iconic brand that professionals rely on
COMFORT MEETS DURABILITY - Crafted from soft yet resilient EVA foam for long-lasting use
UNIVERSAL FIT INSTANT UPGRADE - One size fits all adults, designed for unisex use

The Speedo Unisex Adult Swim Training Pull Buoy is a lightweight, durable training aid made from soft EVA foam and polyester. Designed to elevate hips and legs, it promotes proper swimming posture and helps develop upper body strength. Suitable for all adult swimmers, this buoy enhances stroke technique and rotation, making it a must-have for serious swim training.

Specifications

Size	One Size
Color	Speedo Black
Brand	Speedo
Material	Polyester,Ethylene Vinyl Acetate Foam (EVA)
Item Weight	0.31 Pounds
Age Range (Description)	Adult
Global Trade Identification Number	00027556005426
UPC	027556005426
Manufacturer	Warnaco Swimwear - Speedo Equipment
Weight Limit	1E+2 Kilograms
Personal Flotation Device Type	Buoyancy Aid
Item Package Dimensions L x W x H	11.5 x 6.06 x 3.62 inches
Package Weight	0.14 Kilograms
Item Dimensions LxWxH	9 x 10.5 x 2.75 inches
Brand Name	Speedo
Model Name	Adult Swim Training Pull Buoy
Suggested Users	unisex-adult
Part Number	7753023
Model Year	2016
Style	Swim Training Pull Buoy
Sport Type	Swimming

Have a Question? See What Others Asked

Forgive my ignorance, how is this used in swimming? Do we place between our legs? if so, how do we kick then? Please educate me on this one. Thanks !

One comment said less drag; one said more. I get drag (which I want, to work the arms) from just not kicking. Will this increase arm work (my goal)?

What are the dimensions of this product? I believe those listed below are for the package.

What are the dimensions of this pull buoy?

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