Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports Paperback – May 2, 2020
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Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports Paperback – May 2, 2020

4.6/5
Product ID: 232700340
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Reviews

4.6

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M**A

LOVE this book!

My two tennis players are obsessed with this book. It is geared toward high level athletes of all sports and resonates with all sports. It approaches the mental game of sports in a way that is easy for teens to understand and gives many exercises for them to practice daily. My kids keep a copy with their tennis bag and read it on the way to matches as a refresher. If they have an off day at practice they come home and re-read a chapter they think they need to focus on. The book also focuses on the importance of family and the family's support. It is an EXCELLENT read that I would recommend for any young athlete trying to find more success in their athletic journey.

C**A

A Game-Changer for Aspiring Athletes – The Perfect Gift!

I bought this book on mental toughness for my little brother, who's a dedicated soccer player and swimmer currently training hard to make it to the bigger leagues, and it was the perfect birthday gift!This book isn't just about physical training; it really delves into the crucial mental aspect of sports. It's filled with insights and techniques that are directly applicable to soccer, helping him to sharpen his focus, improve decision-making under pressure, and build resilience. He's already talking about how he's applying some of the strategies during his training sessions. For any young athlete serious about their sport, especially one aiming for higher levels, this book is an invaluable tool. It's definitely helping him build the mental toughness needed to succeed.

A**R

THis is top 10 book

I love this book it teached me a lot of mentality and in bascketball i am doing good so bye

C**R

Good concepts, needs editing

The book is just okay. The concepts are great — classic even. It is not well written or well edited, and even youngsters can point that out. It does not read well, and does not have clear key main points. The chapters are muddled, the “step-by-step exercises” are vague and hidden in too much unedited text. It’s just not a great book.With such critical feedback, why the 4-star review?Because it’s a good idea. I don’t like the author’s continuous use of slang — honestly, it hurts my brain — but if others speak and read this way comfortably, this book could offer a relatable take on sports mental toughness with some editing.However, if you want your child to learn to consume quality literature, find another book. (By the way, children can read and understand at a much higher level than they can speak. Use that to their advantage.)As a book co-written by a youngster and father duo, dad should have sought out better editors to help with the project. You can have a relatable young voice and still create a well-written book. So I give it an E for Effort. I hope they can write something more compelling next time because I think they are actually on to something.

Z**A

Basketball Team Summer Book Club Top Pick!

If you are an athlete you know you’d rather be playing your sport than reading. But I had my son read this book to see if we should read it for his basketball team’s book club. And it was an instant winner, even beating out Kobe’s Mamba Mentality. Below is a summary of strengths and a recommendation from my 5th grader.From the introduction, this book captures the young reader’s attention and it just continues to flow. The use of bold lettering, bullet points, and spacing makes this an easier read to stick with than a lot of other books. You can pause in between chapters and feel confident picking the book back up. I love the chapter summaries, quotes, and stories about successful athletes and their families. The authors clearly paint the picture that mental toughness is as, if not more important, than athletic ability.If this book is ever revised, consider ending the chapter with the exercise on it’s own page (after the summary and book recommendation) or end the book with all exercises combined. That way it’s easier to find and repeat each exercise daily in between readings. -

B**G

Game Changer

One of the most important books you can read it you have a young athlete that may be on an elite level. I love everything about this book, Moses is very relatable to the kids this book is designed for. I'm also on Troy's email list and he consistently sends great content, very useful information. Your kid can have all the talent in the world, but it's not enough these days, they must develop mental toughness to succeed in the long run.

A**R

Wow Book!

This book is fantastic! It’s about life values as much as the sport itself. It tells parents/coaches how to b encouraging! I gave it to my son who is a coach/athletic director & would have a sphere of positive influence around him!

A**R

Awesome

It’s great for my 10 year oldI just bought the parent version

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